I’ve been feeling anxious lately. Writing it down helps me breathe a little easier.
Write how you feel. Anonymously.
Share what’s on your mind and get supportive reactions. With Premium, keep a private mood journal, see trends, and export your data.
Spot trends across days and weeks.
Gentle insights to notice patterns over time.
Mindful minute
- Breathe into the belly; shoulders relaxed.
- If thoughts appear, notice and return to breath.
- One minute is enough. Repeat if helpful.
Mind Constellation
Your private journal entries become a galaxy of emotions — not the public feed posts. Each reflection turns into a star, grouped by feeling and intensity. Watch how your moods evolve and connect over time in a calm, visual way.
- Interactive clusters by emotion (journal-based)
- Track mood streaks, volatility, and patterns over months
- Shareable visuals, fully private by default
A 7-day free trial will be available at launch.

Safety, privacy & control — at a glance
Simple. Visible. Predictable.
Encryption in transit via HTTPS. Please avoid personal details in posts.
From the blog
View all
How to Start a Journal for Mental Health (Beginner Guide)
A simple, practical guide on starting a mental health journal. Learn how to write honestly, reduce anxiety, understand your emotions, and build a habit that sticks.

How to Stop Overthinking: A Mindful Science Approach
Overthinking harms clarity and drains energy. Learn the neuroscientific roots of rumination and how mindful practices help you break the cycle.

When the Body Speaks First: The Physiology of Emotions
Before your mind names an emotion, your body has already felt it. Discover how sensations, hormones, and the nervous system shape every feeling.
Quick answers
FAQ
A short primer on anonymity, moderation, and data controls.
Is my identity shown anywhere?
Is my identity shown anywhere?
No. Posts display only your text and the selected mood. There are no public profiles or follower counts. Sign-in is required only to reduce spam and help moderation.
Do I need an account to write?
Do I need an account to write?
Yes—an account is required to post or react, but your identity is never shown on the feed. This keeps spam low and enables rate-limiting and reporting.
How are posts moderated?
How are posts moderated?
Every post has a one-tap report. Repeated flags auto-hide content until review. Clear community guidelines help keep the space calm and kind.
Can I export or delete my data?
Can I export or delete my data?
Yes. You can export entries and reactions (CSV/JSON/TXT) and delete entries from your account anytime. Data is encrypted in transit via HTTPS.
Is Anonymotion a substitute for therapy?
Is Anonymotion a substitute for therapy?
No. It can complement professional care, but it is not a replacement. If you’re in crisis, contact local support lines or a clinician.
Encryption in transit via HTTPS. Please avoid personal details in posts.
Write how you feel — anonymously.
Join a calmer corner of the internet. Post feelings without names, get gentle reactions, and keep a private journal when you’re ready.
- Anonymous by default
- One-tap report
- Export & delete
- No public profiles
Sign-in required to post (spam control). Encryption in transit via HTTPS. Please avoid personal details in posts.